pomegranate boosts fertility and testosterone levels in men

A not wildly high dose of pomegranate seed extract could make men more fertile, and can even raise the power of testosterone inside their blood. It’s very easy to draw this conclusion from an animal study that researchers at King Faisal University in the Kingdom of Saudi Arabia published from the Asian Pacific Journal of Tropical Biomedicine.

A not really wildly high dose of pomegranate seed extract could make men more fertile, and may even raise the power of testosterone inside their blood. It’s easy to draw this conclusion from a pet study that researchers at King Faisal University from the Kingdom of Saudi Arabia published within the Asian Pacific Journal of Tropical Biomedicine.

Pomegranate contains compounds that, in animal studies a minimum of, appear to improve the testosterone level. Substances within pomegranate, such as ascorbic acid, ellagic acid and punicalagins, probably stimulate the power endogenous antioxidants from the testes, on account of that your synthesis of sperm, but additionally that of testosterone, can increase.

The study wanted to see on their own whether pomegranate really could improve the production of sperm and testosterone. So they did a test with male rats, which are given a dental dose of essential olive oil [OO], black cumin oil [scientific name: Nigella sativa] [NSO] or even an extract of pomegranate [PE] for about six weeks. A control group was handed nothing [Control].

The researchers made their own pomegranate extract using ethanol. A persons equal of the dose they used can be 1000 – 1500 mg extract per day.

Although the effects of the supplementation for the testosterone levels just weren’t significant, they weren’t negligible either. Pomegranate extract performed best and boosted the testosterone concentration by 22 percent.

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